Renovo, means to Refresh, Relax, Renew and at our Renovo Rendezvous, we cover them all! Leading us in our most recent wellness night journey was Iowa based yoga instructor Jordi Doughty.
To start, participants were treated to a complimentary 40-minute yoga class where they are able to renew and spend the evening relaxing.
After a restorative yoga class, participants were invited to refresh with a complimentary, no-bake protein snack class in our Culinary Event Space. During the hands-on cooking demonstration, Jordi showed our guests just how easy a no-bake protein snack can be to make at home in 15 minutes or less!
She mixed up her deliciously healthy Raw Blueberry Muffin Vitality Bites for the class, which included her recipe card, grocery list and of course lots of tasting!
At the end of the evening, participants went home renewed with full hearts & minds, ready to tackle the rest of the week. Thank you Jordi!
Couldn’t make it to wellness night and wanted to make your own no bake protein bites at home? Please enjoy the deliciously healthy (and easy) recipe courtesy of Jordi below.
Jordi Doughty Yoga & Wellness:
Be sure to check out our Rendezvous page to stay up to date on all of our upcoming events and stayed tuned for our next wellness night!